The Best Temperatures and Uses for Common Cooking Oils
We've talked about why you should have more than one cooking oil in your kitchen, but this graphic breaks down the differences between them nicely. It shows you smoke points for common oils, and their most popular uses, all in one good-looking chart.
High-Temperature Cooking & The World's Healthiest Foods
(Note: All temperatures below are reported in Fahrenheit measurements). One of the greatest insults to nourishment in our modern, fast-paced, and processed food culture is the high heat at which so much of our food is cooked.